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10-minute Banana and Manuka Honey toast Recipe (LOW FAT / HEALTHY)

A great way to start the day! Want to eat healthy but short on time in the morning? Only few minutes, Make a difference to your day with simple and healthy breakfast dish. Note Time: 10 mins Serve...

Skin Care: Inside Out

Healthy skin comes from the inside out, with proper nutrition, proper care and maintenance, you can help body improve skin’s health and appearance. Check out these tips for healthy skin. Diet or Su...

What is the difference between UMF and MGO Manuka honey?

UMF and MGO ratings are both used to indicate the antibacterial strength of Manuka Honey. Both are the most commonly used grading systems that convey the medicinal quality of the manuka honey.

Amazing Recipes with Manuka Honey - Part 1

(1) Coffee with Manuka Honey: Long Black, Latte, Flat White, Cappuccino.(2) Rice with Manuka Honey...

Why Does Squalene really works?

What is Squalene Squalene is usually extracted from shark's liver, where it is found in high concentration. Squalene is used to synthesize hormones, cholesterol and vitamin D. Cancer Sharks are kno...

5 Must-Have Essential Oils which Aromatherapy expert chose when Traveling

Those interested in using oils, be it for fragrance or therapy, should, she says, look out for the best quality to guard against synthetic or poorly made substitutes which are not as pure and don’t...

7 Must Know Tips If You Want to look Younger than your age

Young, glowing skin is a great indicator that your internal health and wellbeing is fantastic. It's really effect your confidence and well relationship with your partner. To slow down the ageing pr...

Chondroitin and Glucosamine for Osteoarthritis

Chondroitin It is a molecule that occurs naturally in the body. It is a major component of cartilage -- the tough, connective tissue that cushions the joints. Chondroitin helps to keep cartilage he...

Here’s How To Actually Eat Healthy For Breakfast

Make a low-carb breakfast sandwich by turning eggs into a wrap. Fill it with veggies, a little cheese, and maybe some meat for the perfect inside-out breakfast sandwich. 2. Try some high...

7 POPULAR KIWI WORDS ABOUT FOOD

If you plan on coming to New Zealand you’d hear some of these words when you are in the bar or restaurant. A feed – A meal Macca’s – McDonald’s Hot chips – French fries Pissed – Drunk Cuppa – A hot...